Walking the Labyrinth
The Labyrinth: A Tool for Prayer and Meditation
The Labyrinth at ChartresI. History
Our labyrinth is based on the labyrinth, installed sometime around the beginning of the 13th century, in the Nave of Chartres Cathedral in France. It is, however, reduced in size and has only 7 circuits instead of 11. The last 20 years has seen a growing use of the labyrinth in churches, hospitals, parks, and retreat centers. Many meanings have been attached to the labyrinth. It seems clear, however, that one of the original meanings was that of a journey to the Heavenly Jerusalem.
II. Practical Aspects of Walking the Labyrinth
- The labyrinth is not a maze. It is a winding single path. After reaching the center, one returns back on the same path.
- Given that this is a small labyrinth, perhaps it is time for someone to return when four people or more are present in the center.
- You will meet people on the path going in the opposite direction. Simply step aside to pass each other.
- It is acceptable to pass ahead of someone. This is most easily done on the 180° turns.
- You will meet people on the path going in the opposite direction. Simply step aside to pass each other.
- It is acceptable to pass ahead of someone. This is most easily done on the 180° turns.
III. Walking the Labyrinth as Meditation or Prayer
- Life is a journey or pilgrimage. We are walking the labyrinth at all times without being aware of it.
- The way in as Releasing the every day; the center as Receiving; the way out as Returning to the world with the gifts one has received.
- Some people walk with a question or problem they are struggling with. Some people walk with a prayer. Some people walk just leaving themselves open to what comes.
- Given the pace of life in Tokyo, this is a good chance to slow down and walk slowly.
IV. Reflection
- Once you completed your walk, you might consider writing down your reflections.
- If time allows, you might wish to share your experience with others.
